Dr Bergs Healthy Keto And Intermittent Fasting Podcast

The 3 Key Minerals for PMS

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Sinopsis

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Get Dr. Berg's Veggie Solution today! • Flavored (Sweetened) - https://shop.drberg.com/veggie-solution-flavored-sweetened?utm_source=Podcast   • Plain (Unflavored) - https://shop.drberg.com/veggie-solution-plain?utm_source=Podcast  Take Dr. Berg's Free Keto Mini-Course! In this podcast,  Dr. Berg discussed the 3 key minerals for PMS or Postmenstrual Syndrome. PMS is an estrogen dominant situation.  Three Key Minerals for PMS:  Calcium  • Especially for menstrual cramping • Lowers PMS (Balances Estrogen) • Helps elevate your mood  Magnesium  • 300 Enzymes – has a lot of functions especially for the muscles and calming down the nervous s