Dr Bergs Healthy Keto And Intermittent Fasting Podcast

The Best Foods for Stress

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Sinopsis

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Get Dr. Berg's Veggie Solution today! • Flavored (Sweetened) - https://shop.drberg.com/veggie-solution-flavored-sweetened?utm_source=Podcast   • Plain (Unflavored) - https://shop.drberg.com/veggie-solution-plain?utm_source=Podcast  Take Dr. Berg's Free Keto Mini-Course! In this podcast, Dr. Berg talks about the best foods for stress.  Foods that Lower Stress: • Sugar-free Chocolate – There’s a certain chemicals on chocolate that reduces stress.  • Nutritional Yeast – B vitamins specifically vitamin B1  • Celery – It has a chemical that helps lower blood pressure, helps you sleep and feel calmer.  • Fermented Drink (Kombucha) – It gives a calming