Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Get Dr. Berg's Veggie Solution today! • Flavored (Sweetened) - http://bit.ly/3nHbNTs • Plain (Unflavored) - http://bit.ly/3as0x9U Take Dr. Berg's Free Keto Mini-Course! In this podcast, Dr. Berg talks about refeeding dangers after prolonged fasting. If you’re deficient going into this prolonged fast and you have a huge meal after, you could risk the danger to your heart and to your overall electrolytes that could cause fainting or pass out and other serious side effects. There will be a huge shift in electrolytes inside the cell because insulin acts as a key to allow the minerals to go inside the cell.  What to do for your first meal?  • Eat small first   • Gr