Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Get Dr. Berg's Veggie Solution today! • Flavored (Sweetened) - http://bit.ly/3nHbNTs • Plain (Unflavored) - http://bit.ly/3as0x9U Take Dr. Berg's Free Keto Mini-Course! In this podcast, Today we're going to talk about fast weight loss—is it healthy? Typically, people go on a low-calorie diet, and they feel terrible, they're craving carbs, and they're always hungry. They may hit their weight goals, but then they gain the weight right back because it's not sustainable. They go on the next diet and the next diet, and it ruins the metabolism. Now, you can't lose weight no matter what you do. Low-fat diets can also lead to feeling hungry all of the time. Doing a low-fat diet for a