Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Get Dr. Berg's Veggie Solution today! • Flavored (Sweetened) - http://bit.ly/3nHbNTs • Plain (Unflavored) - http://bit.ly/3as0x9U Take Dr. Berg's Free Keto Mini-Course! In this podcast, Dr. Berg talks about Remnant Cholesterol. It is one of the best indicator of mortality, and is very Atherogenic which means it create plaquing or problems with the arteries. It is the plasma cholesterol or the cholesterol in the blood that is not HDL or LDL. Too much sugar or insulin could create a lot more extra cholesterol.  How to Find the Remnant Cholesterol: Take the total cholesterol and minus your HDL and LDL  • Less than 17: Optimal  • 18 – 23: Okay  • 24 – 29: Con