Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only. Get Dr. Berg's Veggie Solution today! • Flavored (Sweetened) - http://bit.ly/3nHbNTs • Plain (Unflavored) - http://bit.ly/3as0x9U Take Dr. Berg's Free Keto Mini-Course! In this podcast, Dr. Berg talks about Lectins. Lectins are proteins in certain foods that have a couple of purposes and one is it acts as a survival mechanism to protect the plant. Lectin is considered a poison that keeps the insects away. It also helps the communication between the cells. When a person is sensitive to lectins, they could have an inflammatory condition that creates a leaky gut which then can lead to an autoimmune problem. He also talks about what would make someone more sensitive to lectins th