Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Can Lemon Juice Really Help You Lose Weight?

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Sinopsis

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only. Get Dr. Berg's Veggie Solution today! • Flavored (Sweetened) - http://bit.ly/3nHbNTs • Plain (Unflavored) - http://bit.ly/3as0x9U Take Dr. Berg's Free Keto Mini-Course! In this podcast, I want to explain what lemon juice can and can’t do. There are no studies that demonstrate that drinking lemon juice will help you lose weight. But, there are still benefits of lemon juice.  3 amazing lemon juice benefits: 1. Citric acid  Will bind with oxalates and help reduce the risk of kidney stones.  2. Vitamin C Lemon juice can provide a good amount of vitamin C. But, it needs to be from raw lemons.  3. Alkaline Lemon juice turns into an alkaline compound in the b