Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only. Get Dr. Berg's Veggie Solution today! • Flavored (Sweetened) - http://bit.ly/3nHbNTs • Plain (Unflavored) - http://bit.ly/3as0x9U Take Dr. Berg's Free Keto Mini-Course! In this podcast, I’ll talk about two causes of tingling and numbness in your hands and feet. The first one is a vitamin B1 deficiency. This usually occurs because of consuming a lot of refined carbohydrates and sugars. If you’re pre-diabetic or diabetic, you’re likely to have a B1 deficiency. In this case, you want to consume the type of B1 called benfotiamine that’s fat-soluble instead of water-soluble, so the B1 will penetrate the fat layer around the nervous system, called the myelin. If you have severe sym