Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only. Get Dr. Berg's Veggie Solution today! • Flavored (Sweetened) - http://bit.ly/3nHbNTs • Plain (Unflavored) - http://bit.ly/3as0x9U Take Dr. Berg's Free Keto Mini-Course! In this podcast, I explain what phytic acid is along with its significant health benefits. Another name for phytic acid is IP6 or vitamin B8. It forms a storage system for phosphorus in plants, bran, seeds, nuts, and grains. You’ve probably heard that fiber is good for you; well, it’s the IP6 that is the part of fiber which is good for you.  Phytic acid binds with calcium, iron, and other minerals to regulate them and prevent them from building up to toxic levels in your body. It’s a strong anti-cancer co