Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only. Get Dr. Berg's Veggie Solution today! • Flavored (Sweetened) - http://bit.ly/3nHbNTs • Plain (Unflavored) - http://bit.ly/3as0x9U Take Dr. Berg's Free Keto Mini-Course! In this podcast, I’ll tell you why drinking too much water is harmful for your health. Dr. Tim Noakes is the authority in sports medicine, and this video is based on his excellent book called Waterlogged. We’ve been taught that we have to drink eight glasses of water every day, but this is in fact not true. And if you’re exercising, you’re supposed to drink much more than that! But there is much more damage from overhydration, especially when you’re exercising, than from dehydration. There is almost no researc