Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only. Get Dr. Berg's Veggie Solution today! • Flavored (Sweetened) - http://bit.ly/3nHbNTs • Plain (Unflavored) - http://bit.ly/3as0x9U Take Dr. Berg's Free Keto Mini-Course! I was asked by someone from Europe why they can eat pasta and pizza in their country without issues, but experience unpleasant symptoms when they eat them in the US. They get bloated and their gut feels heavy.  First of all, if you’re on keto, you shouldn’t be consuming pasta, pizza, and other grain-based products anyway. You won’t be successful. But if you do eat them, it’s because in the US (along with Canada and Great Britain) the grains are fortified with iron and B vitamins.  Here are the proble