Dr Bergs Healthy Keto And Intermittent Fasting Podcast
How to Get Better Sleep and Energy
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:09:57
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Sinopsis
Normally people will go through 4 cycles of sleep. The best time to go to sleep is 10:45-11:00pm. Superficial sleep is called REM and deep sleep is called the delta-wave sleep. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your Immune System FREE Course: https://bit.ly/39Ry3s2 FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Find Your Body Type: https://www.drberg.com/body-type-quiz Talk to a Product Advisor to find the best product for you! Call 1-540-299-1557 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8 am - 6 pm and Saturday 9 am - 5 pm EST. At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His