Dr Bergs Healthy Keto And Intermittent Fasting Podcast
Renew & Protect Your Brain Cells | Brain Derived Neurotrophic Factor – Dr. Berg on Neurogenesis
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:03:09
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Sinopsis
Today, Dr. Berg will show you 3 ways to regrow nerve and brain tissue. The best methods are : 1.) Ketosis (Lowering your carbs) 2.) Intermittent Fasting (At least 18-23 hrs a day) 3.) Sprinting exercises
