Dr Bergs Healthy Keto And Intermittent Fasting Podcast
Keto & Intermittent Fasting Reduces Need For Sleep – Dr. Berg
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:02:47
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Sinopsis
In this podcast, Dr. Berg explains why keto and intermittent fasting will decrease the need for sleep. For starters, lack of sleep worsens blood sugars.
