Keen On

Body Neutrality: Jessi Kneeland on the psychology and spirituality of escaping body self-hatred

Informações:

Sinopsis

EPISODE 1524: In this KEEN ON show, Andrew talks to Jessi Kneeland, the author of BODY NEUTRAL, about her revolutionary new guide to overcoming body image issuesJessi Kneeland (they/them) is a coach, writer, and speaker dedicated to helping people overcome the suffering associated with body anxiety, insecurity, and negativity, and to improve their relationship with their bodies. After working as a personal trainer for a decade in New York City, Kneeland became an iPEC certified life coach and launched a coaching practice centered around the meaningful work of self-acceptance. Their innovative approach allows them to partner with clients individually and in groups to help them find body acceptance, a strong sense of self-worth, and true confidence. They are committed to the pursuit of body neutrality—a philosophy predicated on the idea that how we look is the least interesting and important thing about us. Their work has been featured in Women’s Health, Shape, Pop Sugar, Refinery29, BuzzFeed, Hello Giggles, an