Dr. Rhadi Ferguson Nice & Easy
The Hardest Exercise Ever! Exercising Patience
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:03:55
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Sinopsis
http://www.EnhanceOrDestroy.com – In this podcast, Dr. Rhadi Ferguson discusses the rarity of patience in our fast-paced world, framing it as a mental muscle that requires exercise. Despite societal pressures for instant results, he emphasizes the profound benefits of patience, offering practical tips like mindfulness and gratitude. In a world focused on physical fitness, He encourages the often-overlooked exercise of patience for improved well-being and resilience. Enjoy the listening journey. Stay tuned and stay awesome!