August Brice Thriving With Technology @ Tech Wellness

Self-Care is The New Health Care Welcome to Thriving with Technology, the science-led podcast that helps you achieve mindful living in a digital world. August Brice is the founder of Tech Wellness and your host on this weekly adventure. We give you practical tools to limit your tech toxin exposure and prioritize your health without sacrificing technology.  In each episode, we interview passionate leaders in the health and technology space who give you the tools to navigate and thrive within our technology-driven world. Our goal is to demystify the dangers of tech and bring you practical advice to protect yourself from EMFs, blue light, internet overuse, and how to recognize the signs of tech addiction.  Today’s guest is Dr. Leigh Erin Connealy, author of The Cancer Revolution and founder of The Center for New Medicine and The Cancer Center for Healing. She warns that humanity faces a critical health emergency with rising cancer rates, EMF exposure, and staggering mental health statistics at the root of many c