The Yoga Hour
Contemplative Practices to Build Love, Resilience and the Courage to Act
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:02:58
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Sinopsis
What role does contemplative practice play in meeting a world in crisis? Oren Jay Sofer outlines practical ways that we can cultivate mindfulness, resolve, wonder, and empathy to build resilience, love, and strength that can transform our world.
