Heart Wisdom With Jack Kornfield

In this lively session, Jack illuminates how we can begin to open the heart through the transformational power of self-acceptance."Acceptance is the ground out of which true insight and understanding comes. It's an essential aspect of our practice. If we don't accept some aspect of ourself—some feeling, some physical sense of ourself aspect, some mental sense of ourself—then how are we to learn about it if we condemn it? How are we to discover it's nature? How are we to become free in relationship to it? Self-acceptance is not all of the practice, but it's a foundation and spirit which allows for attention and mindfulness to work." – Jack KornfieldIn this episode, Jack mindfully illuminates:Transforming ourself and our practice through self-acceptance How true acceptance allows the practice of attention and mindfulness to work Don Juan, attention, non-self, and "dissolving the world" The power of accepting our non-acceptance Practice as a process of opening the heart and mind Dipa Ma as an embodiment of lovin