The No Sugarcoating Podcast

Self-care practice exploring How Energetic Shifts Impact Our Health, Astrology, Ascension and Mindset & Best Practices to Stay Grounded    TOPICS:: ** How Energetic Shifts Impact Our Health (09:49). ** Astrology, Ascension and Mindset (32:47). ** Best Practices to Stay Grounded (40:29).   NOTES:: Show notes: amberapproved.ca/podcast/459 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca   Enroll for The Glorious Gut Health 3-Part Masterclass in February Here: https://amber-romaniuk.mykajabi.com/offers/RFBknWM5/checkout    Email info@amberapproved.ca with the subject line “Group Program” to secure one of 5 spots at 50% off. We start in February! Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up    SHOW LINKS: Click below to schedule a 30 minute Body Freedom https://amberapproved.ca/body-freedom-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it’s like t