Intentional Performers With Brian Levenson

Jack Green on Wellbeing and High Performance

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Sinopsis

Jack Green is a Double Olympian, a formal global wellbeing lead, and a performance coach. He has this unique perspective on what it takes to achieve high performance, and he also knows about the dark side of sport, elite sport, and high performance. He knows how some of the mindsets that he cultivated for himself professionally to get to some of the highest levels in his sport were also some of the mindsets that really led to him living an unhealthy life and getting into some mental health challenges that really did derail not only his career, but his life in general. His philosophy has become simple: if you are thriving personally, you will no doubt thrive professionally. He’s on a mission to help as many people as possible to be the best version of themselves. He retired from elite sport at the age of 28 after winning World and European medals. We talk about medals in today’s conversation, and also why finishing 4th were some of the proudest races and competitions that Jack had. He has a passion for high pe