How To Live In Denmark » Podcasts

Many internationals newly arrived in Denmark struggle with the long Danish winter.  The darkness that starts to fall in the early afternoon means that 5pm looks just like 8pm, which looks just like midnight, which looks just like 5am. Dense, inky black sky. During the daytime there’s a dim grey light, sometimes accompanied by a soupy fog of tiny raindrops. It’s tough to handle - even for Danes. Many people living through this time in Denmark describe feeling low-energy – sløj is the very descriptive Danish term. It translates directly to “sluggish”. Others feel deeply depressed. Some eat too much, or drink too much. Some sleep all the time. It doesn’t have to be this way. Here are my tips for handling these dark months, which generally stretch from November until the end of February.   Enjoy the brown charm of Danish winter nature It’s important to get outside during the brief period of light every day. Even if it’s just for 15 minutes on your lunch hour, it really helps.  Walking in nature is wonderful this