Let's Get Moving With Maria

What does it take to be happy? As of right now, are you happy? Or do you struggle with finding true happiness? Let's Get Moving Host Maria Shilaos speaks with Dr. Milla Titova, Assistant Teaching Professor in the Psychology Department at the University of Washington and Director of the Happiness and Well-Being Lab, to learn how we can find greater happiness in our everyday life. Instagram: @movingmaria Facebook: Let's Get Moving with Maria Website: https://linktr.ee/letsgetmovingwithmaria