Running: A Fever
RAF339: Death
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:21:29
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Sinopsis
And we're walkin'! I did a warmup. I've been doing a pretty extensive warm-up before walking because, as you know, I've had Achilles tendon problems over the years. One year and a half ago, when I pretty near severed it, I pulled it completely apart. So that's why I do the exercises. I remember some of them from when I was in physical therapy. I guess it's helping. So far, I haven't had any issues since this most recent restart. Read the full post at http://RunningAFEVER.com/339 Photo by Adobe Stock