Supporting Champions

This week’s interview is with Tess Morris-Paterson. Tess was a sports scientist with Lucozade Sport, then at the Glaxo Smith Kline Human performance laboratory. Then about 18 months ago, she began to think about a new goal, one of becoming an astronaut.  In the interview Tess talks about the deep reflection and questions about self and identity that led to the decision to understand more about what it entailed, how she traverses risk through understanding the demands with meticulous detail and planning, but critically moving to action and applying herself and finding there is more in her and the critical roles that mentors have played along the journey. It was fascinating to hear how she faces down the incredible severity of the risks of being in outer space balanced against lofty goal of getting to the international space station, living on a lunar base or even a mission to Mars. Show notes Applying sports physiology, strength & conditioning and nutrition in a variety of elite high-performance sports. Ea