The No Sugarcoating Podcast

Self-care podcast exploring Physical, Emotional & Energetic Ego Triggers, What Makes The Ego Get Easily Triggered & Ways to Take Our Power Back When Triggered. TOPICS:: ** Physical, Emotional & Energetic Ego Triggers (08:39). ** What Makes The Ego Get Easily Triggered (29:34). ** Ways to Take Our Power Back When Triggered (34:00). NOTES:: Show notes: amberapproved.ca/podcast/450 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca   Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up    Check out the 2023 Amber Approved holiday Gift guide: https://amberapproved.ca/blog/holiday-gift-guide-2023  SHOW LINKS: Email info@amberapproved.ca with the subject line “Coaching savings” or click below to schedule a 30 minute Body Freedom consultation .https://amberapproved.ca/schedule-a-consultation/ to secure $500-$2000 off 1:1 coaching programs. Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to