The Disruptive Entrepreneur

Caffeine Cast: If You’re Overwhelmed AF, do These 4 Simple Things [Business, mindset, entrepreneur, disruptors]

Informações:

Sinopsis

We all know that everyone gets overwhelmed. When this happens, what do you do? Some people know while others don’t. In this episode, Rob shares his secret about how to beat the feeling of overwhelm. If you feel like you are going to mentally explode, Rob’s 4 simple steps will keep you sane. Tune in today to master the art of managing overwhelm. KEY TAKEAWAYS 4 quick and simple things to follow to drown out feeling overwhelmed: Brain dump everything out when you feel like your head is going to explode. Write out the 48 or so things that are in your head or you can empty it out in an audio file. Just empty your mind. Now that you have a list. Look at it and see what you can leverage, outsource or pay someone to do it or just get some help. Never be afraid to ask for help, your list should be a list that needs to be done, not a what-you-have-got-to-do list. By doing this there is a good chance that your list will go down by a third or even half. We are the bottleneck of everything when there is so much to do so