The Disruptive Entrepreneur

Caffeine Cast: 5 BIG Benefits of Being Bored (According to my Wife) [Business, mindset, entrepreneur, disruptors]

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Sinopsis

Rob does not like being bored. He keeps himself busy as much as possible because that’s what he thinks he needs to do. But, do you really need to be busy ALL the time? In this episode of The Disruptors Podcast, Rob shares the benefits of boredom. Lately, he realised that sitting for quite some time doing absolutely nothing could declutter your mind to make way for more creative business ideas and the best solutions. Our brains and our bodies do not function well when we don’t rest. Learn how to value rest since it’s part of the cycle. KEY TAKEAWAYS Be bored more often! Here are the benefits of boredom: It forces you to rest. Rob says that one of the curses of being an entrepreneur is that you never rest. His only chance of getting rest in the past was when he was getting an illness. Now, he takes into mind the value of rest. When you’re bored, your brain will pick up on new ideas. Stop forcing yourself to think and think and think. You have to step back a bit, so your mind sees new perspectives. It gets you