Train Your Body

As a leader in sports medicine and exercise science, ACSM uses its research expertise to provide the 2015 American Fitness Index report as a reliable measure of community fitness for the country’s 50 largest metropolitan areas.Cities that ranked near the top of the index have more strengths that support healthy living and fewer challenges that hinder it. The opposite is true for cities near the bottom of the index.In this segment (Part 2 of 2), Walter R. Thompson, PhD, discusses the 2015 American Fitness Index Report and what it means to you.