Put Yourself First Podcast | Self Care | Personal Growth | Goal Setting | Inspirational Interviews

If like me you are in a season of prioritising your health and hormones, you are going to find this episode FASCINATING. This episode is also for you if you are really struggling with hormonal issues or chronic health problems. Vivien Allred is a UK-based Naturopathic Nutritional therapist & owner of the online coaching business Viva Natural Health. She studied for 3 years at the College of naturopathic medicine, after struggling with her own health issues for many years, during early adulthood. These included hair loss, cystic acne, severe histamine reactions, multiple food sensitivities amenorrhea, Polycystic Ovarian Syndrome (PCOS) & Irritable Bowel Syndrome (IBS), as a result of mold toxicity, parasitic infections & lyme disease. She now works primarily with women struggling with hormonal imbalances and digestive issues, helping them to identify & address the root causes of their health issues. Vivien offers online coaching through her 1-on-1 packages, courses & group programmes.   Hor