Escape Your Limits

Highlighting the fact that as a member of Midtown you can “Find your everything” is a bold claim, but it’s one that Richard has helped back in his position as national programme director. Through bespoke programming and original opportunities, Richard has used innovative exercise ingredients to bring work and play together for the benefit of all ages and abilities. Richard’s eye for detail ensures his vision comes alive in exciting environments that will lead the way for the future of exercise. Creating impressive spaces for training is one thing, but ensuring they’re used through suitable and engaging methods is another altogether. Listen to the secrets of functional fitness coming to fruition in this episode of Escape Your Limits. Episode highlights: How surrounding yourself with a clean and green, sports-centric environment will lead to an early introduction to fitness on your journey of success. Learn what approach is best to take when entering a new market or community as a PT and how to appeal to the m