Liberate The Podcast!

Liberate The Podcast! Episode 126  | HEALTH AS A LIFESTYLE with host Cristina Dam & guest Stephanie Person   #LiberateYourself  #Ketogenesis #Keto www.LiberateYourself.com   HEALTH AS A LIFESTYLE   ABOUT STEPHANIE PERSON   My low carb, high fat consulting credentials are completely self-taught.   I first began educating myself regarding Keto Adaptation when my Mother was diagnosed with a terminal Glioblastoma Multiforme brain tumor.The prognosis was 6 months to live. This prompted me to take an aggressive approach to learn ways to slow cancer growth. I dramatically lowered her carbohydrate intake and raised her dietary fats exponentially. Immediately my mother’s cancer growth stopped. She is now in her 7th year of being cancer free.   After my Mother’s cancer remission from a low carb and high fat diet prescription, I began to apply the Nutritional Ketosis principles on myself. With success I was able to enter and maintain Ketosis and enjoyed incredible health improvements.   After experiencing the incred