Zen Parenting Radio
15 Seconds To Joy Podcast #302
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:49:40
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Sinopsis
Cathy and Todd explain how negative experiences stick immediately, but it takes 15 seconds of savoring a positive experience for it to imprint on the brain. They also discuss why judging or fighting someone doesn’t create change. Instead, we can recognize negative behavior and then role model a more rational and kind way to interact. A listener asks a question about work/life balance and they provide insight and resources.