Legal Talent Talk Network
Erasing The Stigma -- Megan O'Neill
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:49:08
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Sinopsis
A former attorney, Megan O’Neill turned a casual interest in health and wellness into a lifelong passion and mission. In this episode of Erasing the Stigma, Megan talks to Mark Yacano about living a healthy lifestyle from maintaining proper nutrition to the importance of self-care. They dive into the emotions tied to nutrition, exercise and sleep and discuss how small changes can make a big difference.