Running: A Fever

I've been letting my current injuries stop me, and I'm running out of excuses. Today the temperature is 79, and we have probably a little more much-needed rain to go today, but we've been in a heat wave, so for personal health and safety reasons, I couldn't go outside and walk. But I have been walking more as I spend more and more days in the office and not the home office and I get my own groceries, and go to church. My calf is weak but there is virtually no pain that I'm experiencing right now. The physical therapist says no more than a 1/2 mile. No problem there, that's usually how I start back when I've been out for an injury. Today I've let the rain discourage me, but as long-time listeners will know, I walk in all kinds of weather, as long as there isn't lightning or something truly dangerous. The other thing about episode 86, from which today's excerpts come, is activity and beauty. That bachelor party was cool because I was hanging out with friends, some new, some old, and being active, and being out