Sun Happens

I had the absolute pleasure of bringing my FRIEND and therapist, Kelsi Amerine @ggpsychotherapy on TikTok to discuss why peace may sound "boring" to someone who grew up in chaos. The goal of this episode is to educate people on trauma and how it affects the brain, nervous system, and even your DNA. The world is better when people are more empathetic, compassionate, and kind. All behavior makes sense in context. Remember, be kind. Everyone is fighting a battle you know nothing about. Cheers to growth, friends!  Kelsi's podcast: Grow Your Path to Wellness!  Be sure to follow TheMarissaBaker on TikTok and Instagram and SunHappensPodcast on Instagram.