Meditations And Visualizations - Yoga With Aria

This meditation was recorded live at my pre/post natal yoga class on July 27, 2011. It is the closing meditation, immediately following savasana, or final resting pose You will be guided into clearing out old energy by visualizing light surrounding you and your baby. This is a powerful meditation that will help prepare you for labor. Thanks for listening. For more info: www.ariamayland.com