Ash Said It® Daily

Is the global transition to “plant-based” headed in the right direction? How sustainable is a plant-based diet if it revolves around refined carbs like bread, rice and noodles, or fake meat, uninspiring salads, and sugary smoothies? In her debut cookbook, The Vegetarian Reset, Vasudha Viswanath celebrates a lifestyle where a foodie’s sensibility intersects with eating healthy. It solves the never-ending dilemma that vegetarians face – is life fun when you eat a salad every day or is your health taking a backseat when you eat a big bowl of rice or pasta without enough protein? Within the pages of this delicious cookbook, Vasudha has created 75 low-carb and high-protein recipes that are rooted in whole foods like vegetables, legumes, spices, and healthy fats. Her recipes take readers on a culinary trip around the world, drawing inspiration from an array of traditional eastern and western cuisines. Get Your Copy HERE: https://amzn.to/3OhAGnm The recipes put vegetables front and center for low-carb alternatives t