Wonderfully Made

Do you want to experience more joy, happiness and better mental health, but don’t know where to start? Do you feel alone and overwhelmed? Be encouraged that there is hope for you and you can experience relief and healing. Freddie Amos, a women’s counselor discusses the foundations of good mental wellness we can all lean into and that can guide us to improved mental health.    Freddie and Allie talk about: Some habits or hang ups that negatively impact our mental health Top 3 cornerstones of mental wellness  Why counseling is so great How to respond to intrusive thoughts and transform our minds Encouragement and hope for the girl or woman who wants to end her life How to know when you need outside help    Get a free excerpt from “Wonderfully Made” by Allie Marie Smith ​​ Get your copy of  “Wonderfully Made:Discover the Identity, Love, and Worth You Were Created For” Get the show-notes    Love Her A’Latte! Donate the cost of a latte to make Wonderfully Made® possible. About Us Wonderfully Made®