Thriving After Addiction: Using Yoga And Meditation To Recover From Addiction, Shame, Anxiety, Codependency And More
TYF370 – Full Mind Body Self-Care
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:59:35
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Sinopsis
In today’s episode, Erin has her good friend, inspirational speaker, and Owner of Prosper Gym in Bradenton, Raymond Gardner III. Erin and Ray talk about how important for Mind Body spirit self-care is, boundaries, and why we do our inner work. Please enjoy this very charismatic and entertaining podcast.
