Slp Happy Hour
Ep. 122: It's Easy to Lash Out, It's Hard to Regulate
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:23:20
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Sinopsis
Key Topics0 Intro & Topics for Today 2:00 Lesson Gone Wrong 4:02 It’s easy to lash out, it’s hard to communicate19:03 Smartphone Use & Happiness (aware - focused use for a purpose, unaware - mindless use, use while the phone doesn’t have your full attention)22:11 Wrap UpIn this cohosted episode, Sarah and Sarie discuss:A lesson gone wrongTips to stop, think and process (rather than lash out) when things are difficultTips for dealing with people who lash out at us 3 Steps for Navigating through Conflict (identify your response, discharge the emotion, clarify your solution) For full show notes, visit: www.slphappyhour.com/show-notes/122SLP Happy Hour Parent Handout Packet - https://bit.ly/37fpJB4For more from SLP Happy Hour - www.slphappyhour.com/newsletter
