Uncommon

Get all links mentioned in the episode:  https://www.neuralle.com/blog/posts/001-eugene-teo-the-pursuit-of-improvement Skip through the episode:How Eugene came to be the muscle mechanic {05:13}The grey areas of science in fitness {08:03}On the pursuit of happiness and improvement {12:24}Applying and adapting what is useful (in learning about your body) {17:43}Indirect lessons learnt from parents {20:28}On empathy {24:18}The wider health benefits of hypertrophy (muscle growth) {31:20}Three factors for hypertrophy {38:00}Muscle recovery {48:45}Diet, supplementation and biomarkers {56:18}Misinformation on health advice {01:07:58}First person who comes to mind with the word “success” {01:17:30}Morning rituals {01:21:00}Best purchase(s) under $200 {01:23:33}Current go-to playlist {01:26:37}Something that is obvious to him, but not to others {01:27:46] Hosted on Acast. See acast.com/privacy for more information.