Uncommon
The art of pole dancing - Lauren Pei-Lee
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:55:41
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Sinopsis
Get all links mentioned in the episode here: https://www.neuralle.com/blog/posts/051-the-art-of-pole-dancing-lauren-pei-lee Skip through the episode:01:58 - Introduction06:05 - Earliest memory of dance07:49 - Styles of dance & how she began pole10:11 - Pole dancing as a sport12:50 - Training, trainers, and competition15:19 - Pop culture and pole dancing18:03 - Where, what, and who she draws inspiration21:45 - Staying in shape day-to-day27:56 - Training for competitions and F45 training29:53 - Where people can go to train in Australia30:37 - Pole idols: dancers she looks up to31:39 - International pole dancing35:00 - How she got into competing36:30 - What dancers overlook, strengths & weaknesses38:49 - Where she performs outside of competitions40:52 - Advice for beginners on getting started47:01 - Criteria and judging of competitions48:19 - Morning/evening routines49:52 - What music she enjoys to dance to50:14 - Best purchase under $20051:35 - What she’s most proud of53:04 - If she could have a billbo