Uncommon

Dr Peter Brukner OAM - Turning the food pyramid upside-down

Informações:

Sinopsis

Get all links mentioned in the episode here: https://www.neuralle.com/blog/posts/062-dr-peter-brukner-oam-turning-the-food-pyramid-upside-down Skip through the episode:00:56 - Introduction05:08 - Olympic experience and Cathy Freeman11:12 - Olympians process12:08 - The Australian cricket ball-tampering scandal17:05 - Sport in Australia18:14 - Coping strategies for athletes19:35 - His earliest sporting memories22:42 - His parents and lessons learnt from them25:13 - His career and passion in sports medicine28:32 - Industry growth & potential32:36 - Olympic Park Sports Medicine Centre35:51 - Why you should volunteer and invest in your career41:00 - What makes a great team44:02 - Unforgettable AU football moments46:44 - Tim Noakes and the low-carb diet51:53 - Good calories, bad calories54:29 - His experience on a low-carb diet58:48 - The low-fat guideline disaster01:03:09 - SugarByHalf01:08:15 - A Fat Lot of Good01:11:49 - The role of nutrition01:16:24 - Daily routine01:19:19 - Most influential book01:21:03 -