Uncommon

Get all links mentioned in the episode here:  https://www.neuralle.com/blog/posts/078-how-to-train-your-mind-with-meditation-manoj-dias Skip through the episode:01:15 - Introduction04:32 - Sneaker collection, spending habits07:01 - Earliest childhood memory, spirituality10:09 - Sri Lanka, immigrating to Australia, culture shock14:34 - Mindfulness & meditation for children19:05 - Lessons learnt from his parents21:50 - Yoga and his life-changing teacher27:28 - Exercise, mindset, hip injury31:14 - Anxiety, listening and understanding35:10 - Being better at understanding38:01 - Meditation & secular mindfulness45:48 - Healing49:13 - Leading meditation, training beginners57:39 - A-Space and workplace meditation01:03:27 - Burn out and contemplating death01:08:00 - On gurus01:10:36 - What worries him01:12:47 - Morning & evening rituals01:14:10 - A book he’d gift someone01:14:24 - What is difficult to find middle-ground on?01:14:56 - If he could have a billboard anywhere in Australia01:15:23 - Best purchas