Uncommon

Get all links mentioned in the episode here: http://bit.ly/97-andrew-lautersteinSkip through the episode:01:27 - Introduction04:33 - Surf lifesaving05:54 - Early childhood memories09:22 - Working with his parents14:32 - Reuniting with Brighton Grammar17:29 - Why swimming?18:58 - Talent vs hard work20:30 - Leadership & principles22:30 - His time at the Olympics25:36 - Hindsight and doing things differently28:55 - Life as an Olympian33:06 - Sponsorships & social media34:40 - Training schedule at his peak36:50 - Engine Swim42:18 - Service vs retail brands43:41 - Living on the peninsula47:53 - Crucial elements to swimming51:34 - Dealing with burnout55:00 - Loving the job57:06 - How he decompresses58:00 - BJJ, Crossfit & the high performance mindset01:03:26 - Daily routines01:06:24 - Exercise program01:08:57 - Best purchase under $20001:11:55 - A book he’d gift01:12:35 - A quote he lives by Hosted on Acast. See acast.com/privacy for more information.