Uncommon

Alex Tyson is a health educator and business leader located on the Sunshine Coast. Alex is the CEO of Found—Space - a company that creates Infrared Saunas in addition to empowering experiences for health, energy and life. Alex is committed to creating at-home experiences that can address the fundamentals of health and wellbeing.  SHOW NOTES00:00 - Welcome to Uncommon00:40 - Queensland vs Melbourne 02:30 - Early Memories 07:52 - Leaving University 09:00 - Life-changing Saunas 11:27 - Why Saunas?17:19 - Alzheimer's19:45 - Changing lifestyle 23:20 - What is an Infrared Sauna?28:29 - At home vs Gym Sauna33:40 - Developing business36:00 - New ideas and supporting health 37:50 - Target market 42:00 - Finding Space podcast 45:00 - Health anxiety 47:20 - Cooked food vs Fresh food52:55 - Putting health first 57:31 - The Blue Zones59:00 - What's in the fridge?1:00:30 - Bouldering 1:02:20 - Closing remarks  LINKSFound—Space Website Alex's InstagramAlex’s WebsiteThe Blue Zones  - Dan BuettnerThe Blue Zones Kitchen Hosted