Mangala Shri Bhuti - The Link

Speaker: Robin Correll. Robin reflects on how cultivating the five strengths helps us develop a brave heart that allows us to meet challenging circumstances with confidence, openness, curiosity, and courage. The five strengths identified by the Dharma are determination, familiarization, seeds of virtue, reproach (remorse, exposure), and aspiration. We can develop these strengths through the consistent practice of mindfulness, self-reflection, prayer, and contemplation.