Inner Hoe Uprising

All four hoes are back together to discuss our hoe-highlights of 2018 and what we’re looking forward to in the new year. This is a 2 part end of the year hoe recap. Part 2 will air on Jan 2, 2019\. Bae(s) of The Week: The Podcast Baddie Brigade, Chance Perdomo & Tati Gabrielle, @AshleighChubbyBunny, @ErickaHart, & Bria Myles Hoe(s) of the Week: All IHU Event Attendees, Rob, Milton, Karen, Aly Lew, CocoMangoCherry, & Calvin Self Care Tips: Feel your emotions, show discomfort & take up space; Speak your truth or change your space; Be patient with yourself and move on your own timeline; Go to therapy: here are some resources to help you along the way: Psychology Today: https://www.psychologytoday.com/us/therapists ZocDoc: https://www.zocdoc.com/ Therapy For Black Girls Directory: https://www.therapyforblackgirls.com/therapist-directory/ Therapy For Black Girls Guide: https://pages.convertkit.com/1836b6b894/d774a0e568 Open Path Psychotherapy Collective: https://bit.ly/2EKgWYh APA Locato