Break Free With Ashley Winston

Discover the power of seeking mental health support and resources with the latest Break Free episode with Ashley Winston. Ashley interviews Kimberly Mebane, a mental health advocate from NAMI (National Alliance on Mental Illness), in this highly informative podcast, who shares her journey with bipolar disorder and misdiagnosis. Kim emphasizes the importance of seeking help and perspective when dealing with mental health challenges. The podcast also provided practical suggestions for family members and loved ones supporting someone with mental illness. Plus, learn about the resources available through NAMI. Don't miss this opportunity to learn about tools and perspectives that will help you to overcome and navigate mental health challenges. Subscribe to Ashley's email list by visiting her website theashleywinston.com and start your journey toward personal and professional growth.Support this podcast at — https://redcircle.com/break-free-with-ashley-winston/donations